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Human Growth and Development / Unit 2   HGD 0210 short lesson, about 20 seconds

Pain Relief and Natural Childbirth

Captions available

The idea

The epidural became common in the nineteen sixties; natural childbirth relies instead on non-drug techniques, such as Lamaze breathing and a coaching partner.

In practice

Breathing patterns, water birth and massage used in place of medication.

Where people slip

Only some natural techniques are backed by evidence; hypnosis, for example, has not yet been shown to help definitively.

Your place on the trail

Every lesson rests on earlier ones and opens later ones. Tap any to jump.

Unlocks

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