Human Growth and Development / Unit 5 HGD 0618 short lesson, about 20 seconds
The WHO's Activity Guideline
Captions available
The idea
The WHO recommends that three- and four-year-olds spend at least one hundred eighty minutes a day active, including at least sixty minutes of moderate-to-vigorous activity.
In practice
No more than an hour at a time in a stroller, and no more than an hour of sedentary screen time.
Where people slip
These are the WHO's recommendations, reported here, not advice from the course.
Your place on the trail
Every lesson rests on earlier ones and opens later ones. Tap any to jump.
Builds on
Unlocks
- Nothing yet depends on this.
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