Problem-Focused Coping
This video presents the same text shown beside it, spoken and on screen. It adds nothing the text does not say.
State
Problem-focused coping addresses the stressor itself by acting to change or remove it.
Show
A student facing an unmanageable load drops one course and reschedules another.
Watch for
Problem-focused coping helps most when the stressor is controllable and can worsen matters when it is not.