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Human Growth and Development / Unit 6   HGD 0757 short lesson, about 20 seconds

Metacognition and Self-Regulation

Captions available

The idea

Metacognition is thinking about one's own thinking, memories and emotions; self-regulation, controlling emotional reactions, becomes more independent with neurological maturity.

In practice

A five-year-old using words instead of a tantrum and asking a teacher for help.

Where people slip

Self-regulation shifts from caregiver-assisted in infancy to increasingly self-directed across the preschool years.

Your place on the trail

Every lesson rests on earlier ones and opens later ones. Tap any to jump.

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