Human Growth and Development / Unit 10 HGD 1395 short lesson, about 20 seconds
Music and Self-Regulation
Captions available
The idea
Music is the most common self-regulation strategy teens use, and the music of the teen years tends to anchor lifelong taste.
In practice
A teen playing one song on repeat after a breakup, and still loving that band at forty.
Where people slip
Using music to manage mood is an everyday example of the self-regulation that grows across adolescence.
Your place on the trail
Every lesson rests on earlier ones and opens later ones. Tap any to jump.
Builds on
Unlocks
- Nothing yet depends on this.
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