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Human Growth and Development / Unit 10   HGD 1362 short lesson, about 20 seconds

Self-Regulation in Adolescence

Captions available

The idea

Self-regulation, managing behaviour and emotion without outside help, rises across adolescence with the maturing of frontal and limbic systems.

In practice

A teen persisting at a hard task, delaying gratification, and asking for help when frustrated.

Where people slip

Parent–teen relationships and self-regulation influence each other, as do friendships; caregivers withdraw support gradually.

Your place on the trail

Every lesson rests on earlier ones and opens later ones. Tap any to jump.

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