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Psychology / Unit 10   Psych 1127 short lesson, about 20 seconds

Congruence and the Ideal Self

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The idea

Congruence is the degree of overlap between a person's self-concept and their ideal self.

In practice

A person whose self-image and aspirations align closely reports higher wellbeing than one with a wide gap.

Where people slip

Perfect congruence is not the goal. Some gap is what makes development possible.

Your place on the trail

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Unlocks

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