Congruence and the Ideal Self
This video presents the same text shown beside it, spoken and on screen. It adds nothing the text does not say.
State
Congruence is the degree of overlap between a person's self-concept and their ideal self.
Show
A person whose self-image and aspirations align closely reports higher wellbeing than one with a wide gap.
Watch for
Perfect congruence is not the goal. Some gap is what makes development possible.
Builds on
Unlocks
- Nothing yet depends on this.