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Medical Assistant Prep / Unit 18   MAS 440 short lesson, about 20 seconds

Nutrition Basics With MyPlate

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The idea

Federal dietary guidelines describe healthy eating through an image called MyPlate, which divides a plate by food group.

In practice

Nutrient-dense foods, such as fruits and vegetables, offer a high proportion of nutrition for their calories.

Where people slip

Reinforce the provider's nutrition advice; special diets come from the provider or a dietitian.

Your place on the trail

Every lesson rests on earlier ones and opens later ones. Tap any to jump.

Unlocks

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