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The Lost ARC / Unit 1   ARC 003 short lesson, about 20 seconds

Self-Determination Theory

Captions available

The idea

Self-Determination Theory, built by Edward Deci and Richard Ryan at the University of Rochester, names three basic psychological needs: autonomy, relatedness and competence.

In practice

Research across education, healthcare, sport, parenting and working life, linking the three needs to motivation and well-being.

Where people slip

The book is explicit: the three needs are Deci and Ryan's discovery; its own contribution is applying them to leadership.

Your place on the trail

Every lesson rests on earlier ones and opens later ones. Tap any to jump.

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