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Educational Psychology / Unit 5   EDP 0410 short lesson, about 20 seconds

Self-Regulation and Delay of Gratification

Captions available

The idea

Self-regulation is setting goals and using feedback to reach them, and willpower is often studied as delay of gratification, waiting for a larger reward later.

In practice

The marshmallow test offered children one treat now or two if they waited.

Where people slip

A larger replication found weaker links to later success, tied to family background, so the classic claim is contested.

Your place on the trail

Every lesson rests on earlier ones and opens later ones. Tap any to jump.

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